Trying to put words on why some care feels so good, and other care does not…
Non-invasive care practices:
1. Consent
2. Clear circles
3. Clear communication techniques
4. I’ll care for “me first,” so you can care for “you first”
5. Watch for hidden contracts
6. Drop the rope - non-coercive learning
7. Listen for concerns
8. Co-create the plan and pace
9. Celebrate the smallest tries
10. Commit to depth over distance
Super relevant in my life. Hope this gives you more language to apply to yours - whether you’re giving, receiving, or simply contemplating care for other beings.











